Resources

Pregnancy

• Prenatal Handout – brief overview of what you need to know when you get pregnant
• Pregnancy Info – Fertility, healthy pregnancy, medical conditions in pregnancy, birth and labour, post-partum recovery
•  VBAC (Vaginal Birth after C-Section)

Pediatrics

• Babies and Children – general information for each age category, vaccinations, common conditions and more
• Fever in Children
• Treating Constipation in Children
• Feeding your baby in the 1st year
• Speech Milestones – Age 0-4y
• Hand, Foot and Mouth disease 

Diabetes

• Living with Diabetes

Digestive Health

• EatUnprocessed.ca – guide to eating mostly unprocessed foods
• FODMAP foods – gas producing foods

Chronic Pain

• Dr. Mike Evans – video on understanding and managing back pain
• Central Sensitivity Syndromes – relationship between fibromyalgia, migraines, TMJ pain, IBS, Interstitial cystitis, and other chronic pain conditions

Prostate Cancer

• PSA for prostate Ca screen- FAQ
• PSA for prostate screening infographic

Seniors

• Advanced Care Planning – workbooks, information, and resources for planning for your health needs
• Seniors Toronto – activities, groups, community resources, discounts and more
• Sedative risks in seniors – risks associated with medicines called benzodiazepines such as Ativan, Valium, Xanax

Lifestyle and Safety

• Travel Safety
• Sexual Health – Information about contraception, sexual health, STIs, LGBTTQ+ and more
• Lower risk Alcohol guideline
• Lower risk cannabis guideline
• Smoking Cessation
• Physiotherapy- list of clinics that offer OHIP-funded physiotherapy for seniors and certain populations
• Intimate Partner Violence / domestic violence resources