Resources
Pregnancy
- Prenatal Handout – brief overview of what you need to know when you get pregnant
- Pregnancy Info – Fertility, healthy pregnancy, medical conditions in pregnancy, birth and labour, post-partum recovery
- VBAC (Vaginal Birth after C-Section)
Pediatrics
- Babies and Children – general information for each age category, vaccinations, common conditions and more
- Fever in Children
- Treating Constipation in Children
- Feeding your baby in the 1st year
- Speech Milestones – Age 0-4y
- Hand, Foot and Mouth disease
Diabetes
Digestive Health
- EatUnprocessed.ca – guide to eating mostly unprocessed foods
- FODMAP foods – gas producing foods
Chronic Pain
- Dr. Mike Evans – video on understanding and managing back pain
- Central Sensitivity Syndromes – relationship between fibromyalgia, migraines, TMJ pain, IBS, Interstitial cystitis, and other chronic pain conditions
Prostate Cancer
Seniors
- Advanced Care Planning – workbooks, information, and resources for planning for your health needs
- Seniors Toronto – activities, groups, community resources, discounts and more
- Sedative risks in seniors – risks associated with medicines called benzodiazepines such as Ativan, Valium, Xanax
Lifestyle and Safety
- Travel Safety
- Sexual Health – Information about contraception, sexual health, STIs, LGBTTQ+ and more
- Lower risk Alcohol guideline
- Lower risk cannabis guideline
- Smoking Cessation
- Physiotherapy- list of clinics that offer OHIP-funded physiotherapy for seniors and certain populations
- Intimate Partner Violence / domestic violence resources